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Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
By appointment only.
At this time, all private consultations are virtual. Corporate workshops can be run at your office, or virtually.
ABOUTme
The Nutrition Practice is not about me, but it is my passion.
I am a Certified Nutrition and Holistic Health Coach, and so my approach is not only providing you with evidence-based nutrition information, but more importantly supporting and guiding you as you change your food choices and your lifestyle habits.
I have a Bachelors Degree in Business Science & Psychology, studied Nutrition at The Center for Nutrition Studies and at The Nutritious Life Studio. I also have certifications in Medicinal Plants, Food over Medicine, Women’s Health and Weight Loss.
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